英 [ˈwɜːkaʊt] 美 [ˈwɜːrkaʊt]
n. 锻炼，训练；试验
复数workouts
workout /ˈwɜːkaʊt/
可数名词 A workout is a period of physical exercise or training. 体育锻炼; 体育训练
Give your upper body a workout by using handweights.
用哑铃锻炼一下你的上半身。
the activity of exerting your muscles in various ways to keep fit
同义词： exercise / exercising / physical exercise / physical exertion
... 创立,建立,开创〖create;establish;setup〗 筹划;秘密策划〖workout;plot〗 拟设;设置〖setup;install〗 ...
... 创立,建立,开创〖create;establish;setup〗 筹划;秘密策划〖workout;plot〗 拟设;设置〖setup;install〗 ...
她说：“健身（fitness）不再只是训练（workout），它还与饮食、美容和按摩息息相关。我一直强调训练过程和结果的统一性，‘出一身汗就完事’的时代是时候终结了。
... Cardio 有氧运动 workout 练习，锻炼 overall 全部的，全体的 ...
锻炼；练习；试验
practice / exercise / proof / experiment / try
He quickly vacated the gym after the workout.
锻炼完他很快离开了健身房。
This workout helps you to burn off fat and tone muscles.
这项锻炼有助于消耗脂肪，使肌肉强健。
Gym owner David Barton will guide them through a workout.
健身房主人戴维•巴顿将指导他们完成锻炼。
Next,try to increase the intensity of your workout.
VOA : special.2010.06.08
And your workout routine is getting in the way of your job. You have to make a decision.
但是你的健身计划开始影响到工作。你不得不做一个选择。
SpeakingMax英语口语达人 : There is no 课堂
Let's say you're working really hard but you also have a workout routine.
假设你工作非常卖力，但是你也有一个健身的计划。
SpeakingMax英语口语达人 : There is no 课堂
The study found that participants burned an astonishing 272 calories during a 20-minute workout.
Then the group heads back to the Kochlounge to cook a dish that sometimes seems like a workout.
In a way, you could even think of it as a facial and workout in one.